Expectations

How coaching works

Consultation flow

  • - Initial intake and goal assessment.
  • - Personalized plan based on your routine and health status.
  • - Follow-up adjustments based on response and adherence.

Response times

Messages are typically answered within 24 hours on working days.

Check-in frequency

Weekly or biweekly check-ins based on program intensity and your needs.

Refund policy

Because plans are personalized digital services, refunds are generally not available after plan delivery. If there is a service issue, report it within 48 hours for support and resolution.